Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05069
Food Description: Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal216
EnergykJ904
Waterg62.6
Proteing27.03
Total lipid (fat)g11.15
Cholesterolmg91
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.96
Calcium, Camg12
Sodium, Namg90
Magnesium, Mgmg23
Iron, Femg1.33
Zinc, Znmg2.87
Selenium, Semcg18.6
Potassium, Kmg229
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg175
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.069
Vitamin B2 -Riboflavinmg0.216
Vitamin B3 -Niacinmg5.994
Vitamin B5 -Pantothenic acidmg1.211
Vitamin B6mg0.34
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.32
Vitamin A, IUIU100
Vitamin A, RAEmcg_RAE30
Retinolmcg30
Vitamin K (phylloquinone)mcg4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg64.1
Fatty acids, total saturatedg3.05
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g2.22
18:0g0.63
20:0g0
Fatty acids, total monounsaturatedg4.25
16:1 undifferentiatedg0.6
18:1 undifferentiatedg3.5
20:1g0.1
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.5
18:2 undifferentiatedg2.14
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.304
Threonineg1.121
Isoleucineg1.361
Leucineg1.976
Lysineg2.215
Methionineg0.723
Cystineg0.358
Phenylalanineg1.054
Tyrosineg0.877
Valineg1.316
Arginineg1.685
Histidineg0.801
Alanineg1.56
Aspartic acidg2.41
Glutamic acidg3.966
Glycineg1.684
Prolineg1.28
Serineg0.95
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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