Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05070
Food Description: Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

NutrirentUnitValue
Energykcal204
EnergykJ854
Waterg65.12
Proteing25.32
Total lipid (fat)g10.64
Cholesterolmg83
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.82
Calcium, Camg11
Sodium, Namg76
Magnesium, Mgmg20
Iron, Femg1.33
Zinc, Znmg2.65
Selenium, Semcg17
Potassium, Kmg184
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg141
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.19
Vitamin B3 -Niacinmg4.204
Vitamin B5 -Pantothenic acidmg0.858
Vitamin B6mg0.19
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0.22
Vitamin A, IUIU91
Vitamin A, RAEmcg_RAE27
Retinolmcg27
Vitamin K (phylloquinone)mcg4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg59.2
Fatty acids, total saturatedg2.91
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g2.12
18:0g0.6
20:0g0
Fatty acids, total monounsaturatedg4.07
16:1 undifferentiatedg0.57
18:1 undifferentiatedg3.35
20:1g0.09
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.38
18:2 undifferentiatedg2.04
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0.11
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.286
Threonineg1.051
Isoleucineg1.28
Leucineg1.855
Lysineg2.082
Methionineg0.68
Cystineg0.335
Phenylalanineg0.988
Tyrosineg0.824
Valineg1.235
Arginineg1.573
Histidineg0.753
Alanineg1.454
Aspartic acidg2.257
Glutamic acidg3.722
Glycineg1.547
Prolineg1.184
Serineg0.888
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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