Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, drumstick, meat only, cooked, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05074
Food Description: Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

NutrirentUnitValue
Energykcal169
EnergykJ707
Waterg67.58
Proteing27.5
Total lipid (fat)g5.71
Cholesterolmg88
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.91
Calcium, Camg11
Sodium, Namg80
Magnesium, Mgmg21
Iron, Femg1.37
Zinc, Znmg3.02
Selenium, Semcg18
Potassium, Kmg199
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg150
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.054
Vitamin B2 -Riboflavinmg0.213
Vitamin B3 -Niacinmg4.3
Vitamin B5 -Pantothenic acidmg0.961
Vitamin B6mg0.23
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.24
Vitamin A, IUIU57
Vitamin A, RAEmcg_RAE17
Retinolmcg17
Vitamin K (phylloquinone)mcg3.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg73.1
Fatty acids, total saturatedg1.51
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g1.03
18:0g0.38
20:0g0
Fatty acids, total monounsaturatedg1.93
16:1 undifferentiatedg0.27
18:1 undifferentiatedg1.61
20:1g0.02
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.37
18:2 undifferentiatedg1.09
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.11
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.321
Threonineg1.162
Isoleucineg1.452
Leucineg2.064
Lysineg2.337
Methionineg0.761
Cystineg0.352
Phenylalanineg1.091
Tyrosineg0.929
Valineg1.364
Arginineg1.659
Histidineg0.854
Alanineg1.501
Aspartic acidg2.451
Glutamic acidg4.119
Glycineg1.351
Prolineg1.131
Serineg0.946
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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