Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:05076
Food Description: Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

NutrirentUnitValue
Energykcal273
EnergykJ1142
Waterg52.08
Proteing21.77
Total lipid (fat)g16.17
Cholesterolmg90
Carbohydrate, by differenceg8.72
Sugars, totalg0
Fiber, total dietaryg0.3
Ashg1.26
Calcium, Camg18
Sodium, Namg279
Magnesium, Mgmg20
Iron, Femg1.4
Zinc, Znmg2.17
Selenium, Semcg26.6
Potassium, Kmg189
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg152
Manganese, Mnmg0.054
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.116
Vitamin B2 -Riboflavinmg0.221
Vitamin B3 -Niacinmg5.433
Vitamin B5 -Pantothenic acidmg0.994
Vitamin B6mg0.27
Folate, totalmcg18
Folic acidmcg9
Folate, foodmcg9
Folate, DFEmcg_DFE24
Vitamin B12mcg0.28
Vitamin A, IUIU91
Vitamin A, RAEmcg_RAE27
Retinolmcg27
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.28
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g2.84
18:0g1.25
20:0g0
Fatty acids, total monounsaturatedg6.58
16:1 undifferentiatedg0.51
18:1 undifferentiatedg5.95
20:1g0.08
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.85
18:2 undifferentiatedg3.45
18:3 undifferentiatedg0.19
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.25
Threonineg0.894
Isoleucineg1.095
Leucineg1.603
Lysineg1.718
Methionineg0.574
Cystineg0.298
Phenylalanineg0.87
Tyrosineg0.711
Valineg1.065
Arginineg1.326
Histidineg0.638
Alanineg1.217
Aspartic acidg1.885
Glutamic acidg3.479
Glycineg1.287
Prolineg1.112
Serineg0.799
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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