Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05094 Food Description: Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted NutrirentUnitValue Energykcal247 EnergykJ1033 Waterg59.42 Proteing25.06 Total lipid (fat)g15.49 Cholesterolmg93 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.88 Calcium, Camg12 Sodium, Namg84 Magnesium, Mgmg22 Iron, Femg1.34 Zinc, Znmg2.36 Selenium, Semcg19.5 Potassium, Kmg222 Copper, Cumg0.078 Fluoride, Fmcg0 Phosphorus, Pmg174 Manganese, Mnmg0.021 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.067 Vitamin B2 -Riboflavinmg0.212 Vitamin B3 -Niacinmg6.365 Vitamin B5 -Pantothenic acidmg1.108 Vitamin B6mg0.31 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.29 Vitamin A, IUIU165 Vitamin A, RAEmcg_RAE50 Retinolmcg50 Vitamin K (phylloquinone)mcg4.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg61.3 Fatty acids, total saturatedg4.33 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g3.14 18:0g0.89 20:0g0 Fatty acids, total monounsaturatedg6.15 16:1 undifferentiatedg0.84 18:1 undifferentiatedg5.08 20:1g0.14 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.42 18:2 undifferentiatedg2.99 18:3 undifferentiatedg0.14 18:4g0 20:4 undifferentiatedg0.13 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.05 Tryptophang0.281 Threonineg1.037 Isoleucineg1.256 Leucineg1.827 Lysineg2.047 Methionineg0.669 Cystineg0.333 Phenylalanineg0.975 Tyrosineg0.81 Valineg1.218 Arginineg1.566 Histidineg0.739 Alanineg1.454 Aspartic acidg2.234 Glutamic acidg3.67 Glycineg1.59 Prolineg1.2 Serineg0.882 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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