Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, wing, meat and skin, cooked, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05104
Food Description: Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

NutrirentUnitValue
Energykcal249
EnergykJ1042
Waterg62.18
Proteing22.78
Total lipid (fat)g16.82
Cholesterolmg70
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.62
Calcium, Camg12
Sodium, Namg67
Magnesium, Mgmg16
Iron, Femg1.13
Zinc, Znmg1.63
Selenium, Semcg18.5
Potassium, Kmg139
Copper, Cumg0.046
Fluoride, Fmcg0
Phosphorus, Pmg121
Manganese, Mnmg0.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.103
Vitamin B3 -Niacinmg4.621
Vitamin B5 -Pantothenic acidmg0.504
Vitamin B6mg0.22
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.18
Vitamin A, IUIU133
Vitamin A, RAEmcg_RAE40
Retinolmcg40
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg51.3
Fatty acids, total saturatedg4.71
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g3.5
18:0g0.94
20:0g0
Fatty acids, total monounsaturatedg6.6
16:1 undifferentiatedg0.89
18:1 undifferentiatedg5.44
20:1g0.19
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.58
18:2 undifferentiatedg3.08
18:3 undifferentiatedg0.13
18:4g0
20:4 undifferentiatedg0.13
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.03
22:6 n-3 (DHA)g0.05
Tryptophang0.245
Threonineg0.925
Isoleucineg1.085
Leucineg1.616
Lysineg1.791
Methionineg0.587
Cystineg0.313
Phenylalanineg0.87
Tyrosineg0.706
Valineg1.087
Arginineg1.469
Histidineg0.64
Alanineg1.394
Aspartic acidg2.032
Glutamic acidg3.266
Glycineg1.746
Prolineg1.233
Serineg0.819
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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