Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, roasting, giblets, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05115
Food Description: Chicken, roasting, giblets, raw

NutrirentUnitValue
Energykcal127
EnergykJ531
Waterg74.73
Proteing18.14
Total lipid (fat)g5.04
Cholesterolmg236
Carbohydrate, by differenceg1.14
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.95
Calcium, Camg10
Sodium, Namg77
Magnesium, Mgmg17
Iron, Femg5.4
Zinc, Znmg3.39
Selenium, Semcg54.1
Potassium, Kmg227
Copper, Cumg0.218
Fluoride, Fmcg0
Phosphorus, Pmg184
Manganese, Mnmg0.13
Vitamin C, total ascorbic acidmg13.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.08
Vitamin B2 -Riboflavinmg0.818
Vitamin B3 -Niacinmg6.208
Vitamin B5 -Pantothenic acidmg2.696
Vitamin B6mg0.36
Folate, totalmcg276
Folic acidmcg0
Folate, foodmcg276
Folate, DFEmcg_DFE276
Vitamin B12mcg9.4
Vitamin A, IUIU9592
Vitamin A, RAEmcg_RAE2880
Retinolmcg2880
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.54
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.85
18:0g0.53
20:0g0
Fatty acids, total monounsaturatedg1.28
16:1 undifferentiatedg0.19
18:1 undifferentiatedg1.08
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.26
18:2 undifferentiatedg0.87
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.31
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.02
Tryptophang0.2
Threonineg0.825
Isoleucineg0.903
Leucineg1.424
Lysineg1.318
Methionineg0.457
Cystineg0.241
Phenylalanineg0.81
Tyrosineg0.59
Valineg0.943
Arginineg1.227
Histidineg0.415
Alanineg0.866
Aspartic acidg1.696
Glutamic acidg2.812
Glycineg0.991
Prolineg0.927
Serineg0.795
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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