Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, roasting, giblets, cooked, simmered -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05116
Food Description: Chicken, roasting, giblets, cooked, simmered

NutrirentUnitValue
Energykcal165
EnergykJ690
Waterg66.32
Proteing26.77
Total lipid (fat)g5.22
Cholesterolmg357
Carbohydrate, by differenceg0.86
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.83
Calcium, Camg12
Sodium, Namg60
Magnesium, Mgmg20
Iron, Femg6.09
Zinc, Znmg4.63
Selenium, Semcg100.1
Potassium, Kmg160
Copper, Cumg0.236
Fluoride, Fmcg0
Phosphorus, Pmg213
Manganese, Mnmg0.147
Vitamin C, total ascorbic acidmg6.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.074
Vitamin B2 -Riboflavinmg0.808
Vitamin B3 -Niacinmg4.032
Vitamin B5 -Pantothenic acidmg2.512
Vitamin B6mg0.3
Folate, totalmcg303
Folic acidmcg0
Folate, foodmcg303
Folate, DFEmcg_DFE303
Vitamin B12mcg8.45
Vitamin A, IUIU8136
Vitamin A, RAEmcg_RAE2443
Retinolmcg2443
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.64
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.91
18:0g0.59
20:0g0
Fatty acids, total monounsaturatedg1.33
16:1 undifferentiatedg0.19
18:1 undifferentiatedg1.13
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.22
18:2 undifferentiatedg0.83
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.29
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.04
Tryptophang0.295
Threonineg1.217
Isoleucineg1.333
Leucineg2.102
Lysineg1.945
Methionineg0.674
Cystineg0.355
Phenylalanineg1.195
Tyrosineg0.87
Valineg1.393
Arginineg1.809
Histidineg0.612
Alanineg1.28
Aspartic acidg2.503
Glutamic acidg4.146
Glycineg1.463
Prolineg1.368
Serineg1.172
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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