Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05120 Food Description: Chicken, roasting, dark meat, meat only, cooked, roasted NutrirentUnitValue Energykcal178 EnergykJ745 Waterg67.05 Proteing23.25 Total lipid (fat)g8.75 Cholesterolmg75 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.94 Calcium, Camg11 Sodium, Namg95 Magnesium, Mgmg20 Iron, Femg1.33 Zinc, Znmg2.13 Selenium, Semcg19.6 Potassium, Kmg224 Copper, Cumg0.07 Fluoride, Fmcg0 Phosphorus, Pmg171 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.063 Vitamin B2 -Riboflavinmg0.192 Vitamin B3 -Niacinmg5.736 Vitamin B5 -Pantothenic acidmg1.026 Vitamin B6mg0.31 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.27 Vitamin A, IUIU54 Vitamin A, RAEmcg_RAE16 Retinolmcg16 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.43 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g1.69 18:0g0.56 20:0g0 Fatty acids, total monounsaturatedg3.31 16:1 undifferentiatedg0.45 18:1 undifferentiatedg2.76 20:1g0.06 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2 18:2 undifferentiatedg1.69 18:3 undifferentiatedg0.08 18:4g0 20:4 undifferentiatedg0.11 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.04 Tryptophang0.272 Threonineg0.982 Isoleucineg1.228 Leucineg1.745 Lysineg1.975 Methionineg0.644 Cystineg0.298 Phenylalanineg0.923 Tyrosineg0.785 Valineg1.153 Arginineg1.402 Histidineg0.722 Alanineg1.269 Aspartic acidg2.072 Glutamic acidg3.482 Glycineg1.142 Prolineg0.956 Serineg0.8 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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