Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05132 Food Description: Chicken, stewing, dark meat, meat only, cooked, stewed NutrirentUnitValue Energykcal258 EnergykJ1079 Waterg55.09 Proteing28.14 Total lipid (fat)g15.28 Cholesterolmg95 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.49 Calcium, Camg12 Sodium, Namg95 Magnesium, Mgmg22 Iron, Femg1.64 Zinc, Znmg3.12 Selenium, Semcg21.8 Potassium, Kmg204 Copper, Cumg0.144 Fluoride, Fmcg0 Phosphorus, Pmg187 Manganese, Mnmg0.023 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.128 Vitamin B2 -Riboflavinmg0.347 Vitamin B3 -Niacinmg4.556 Vitamin B5 -Pantothenic acidmg1.01 Vitamin B6mg0.24 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0.25 Vitamin A, IUIU145 Vitamin A, RAEmcg_RAE44 Retinolmcg44 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.07 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.06 16:0g2.78 18:0g1 20:0g0 Fatty acids, total monounsaturatedg5.24 16:1 undifferentiatedg0.73 18:1 undifferentiatedg4.37 20:1g0.06 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.65 18:2 undifferentiatedg2.93 18:3 undifferentiatedg0.13 18:4g0 20:4 undifferentiatedg0.28 20:5 n-3 (EPA)g0.03 22:5 n-3 (DPA)g0.06 22:6 n-3 (DHA)g0.11 Tryptophang0.329 Threonineg1.189 Isoleucineg1.486 Leucineg2.112 Lysineg2.391 Methionineg0.779 Cystineg0.36 Phenylalanineg1.117 Tyrosineg0.95 Valineg1.396 Arginineg1.698 Histidineg0.874 Alanineg1.536 Aspartic acidg2.508 Glutamic acidg4.215 Glycineg1.382 Prolineg1.157 Serineg0.968 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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