Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Duck, domesticated, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:05141
Food Description: Duck, domesticated, meat only, raw

NutrirentUnitValue
Energykcal135
EnergykJ566
Waterg73.77
Proteing18.28
Total lipid (fat)g5.95
Cholesterolmg77
Carbohydrate, by differenceg0.94
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.06
Calcium, Camg11
Sodium, Namg74
Magnesium, Mgmg19
Iron, Femg2.4
Zinc, Znmg1.9
Selenium, Semcg13.9
Potassium, Kmg271
Copper, Cumg0.253
Fluoride, Fmcg0
Phosphorus, Pmg203
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg5.8
Vitamin DIU3
Vitamin E (alpha-tocopherol)mg0.7
Vitamin B1 - thiaminemg0.36
Vitamin B2 -Riboflavinmg0.45
Vitamin B3 -Niacinmg5.3
Vitamin B5 -Pantothenic acidmg1.6
Vitamin B6mg0.34
Folate, totalmcg25
Folic acidmcg0
Folate, foodmcg25
Folate, DFEmcg_DFE25
Vitamin B12mcg0.4
Vitamin A, IUIU79
Vitamin A, RAEmcg_RAE24
Retinolmcg24
Vitamin K (phylloquinone)mcg2.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg53.6
Fatty acids, total saturatedg2.32
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g1.22
18:0g0.77
20:0g0
Fatty acids, total monounsaturatedg1.54
16:1 undifferentiatedg0.22
18:1 undifferentiatedg1.32
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.75
18:2 undifferentiatedg0.67
18:3 undifferentiatedg0.08
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.254
Threonineg0.781
Isoleucineg0.939
Leucineg1.544
Lysineg1.564
Methionineg0.494
Cystineg0.281
Phenylalanineg0.766
Tyrosineg0.696
Valineg0.956
Arginineg1.166
Histidineg0.483
Alanineg1.158
Aspartic acidg1.79
Glutamic acidg2.86
Glycineg1.024
Prolineg0.898
Serineg0.787
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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