Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Duck, wild, meat and skin, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05144
Food Description: Duck, wild, meat and skin, raw

NutrirentUnitValue
Energykcal211
EnergykJ883
Waterg66.52
Proteing17.42
Total lipid (fat)g15.2
Cholesterolmg80
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.16
Calcium, Camg5
Sodium, Namg56
Magnesium, Mgmg20
Iron, Femg4.16
Zinc, Znmg0.77
Selenium, Semcg12.8
Potassium, Kmg249
Copper, Cumg0.312
Fluoride, Fmcg0
Phosphorus, Pmg168
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg5.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.351
Vitamin B2 -Riboflavinmg0.269
Vitamin B3 -Niacinmg3.317
Vitamin B5 -Pantothenic acidmg0.701
Vitamin B6mg0.53
Folate, totalmcg21
Folic acidmcg0
Folate, foodmcg21
Folate, DFEmcg_DFE21
Vitamin B12mcg0.65
Vitamin A, IUIU88
Vitamin A, RAEmcg_RAE26
Retinolmcg26
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.04
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.04
16:0g3.48
18:0g1.27
20:0g0
Fatty acids, total monounsaturatedg6.8
16:1 undifferentiatedg0.61
18:1 undifferentiatedg6.06
20:1g0.13
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.02
18:2 undifferentiatedg1.85
18:3 undifferentiatedg0.17
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.237
Threonineg0.738
Isoleucineg0.878
Leucineg1.449
Lysineg1.468
Methionineg0.465
Cystineg0.269
Phenylalanineg0.723
Tyrosineg0.65
Valineg0.902
Arginineg1.124
Histidineg0.454
Alanineg1.119
Aspartic acidg1.698
Glutamic acidg2.697
Glycineg1.066
Prolineg0.894
Serineg0.748
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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