Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05153 Food Description: Pheasant, raw, meat and skin NutrirentUnitValue Energykcal181 EnergykJ757 Waterg67.77 Proteing22.7 Total lipid (fat)g9.29 Cholesterolmg71 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.27 Calcium, Camg12 Sodium, Namg40 Magnesium, Mgmg20 Iron, Femg1.15 Zinc, Znmg0.96 Selenium, Semcg15.7 Potassium, Kmg243 Copper, Cumg0.065 Fluoride, Fmcg0 Phosphorus, Pmg214 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg5.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.072 Vitamin B2 -Riboflavinmg0.143 Vitamin B3 -Niacinmg6.426 Vitamin B5 -Pantothenic acidmg0.928 Vitamin B6mg0.66 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.77 Vitamin A, IUIU177 Vitamin A, RAEmcg_RAE53 Retinolmcg53 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.7 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.05 16:0g2.21 18:0g0.65 20:0g0 Fatty acids, total monounsaturatedg4.32 16:1 undifferentiatedg0.81 18:1 undifferentiatedg3.08 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.18 18:2 undifferentiatedg0.81 18:3 undifferentiatedg0.1 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.304 Threonineg1.108 Isoleucineg1.228 Leucineg1.87 Lysineg2.015 Methionineg0.643 Cystineg0.305 Phenylalanineg0.876 Tyrosineg0.724 Valineg1.23 Arginineg1.412 Histidineg0.864 Alanineg1.41 Aspartic acidg2.186 Glutamic acidg3.309 Glycineg1.231 Prolineg0.939 Serineg0.972 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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