Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey, gizzard, all classes, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05173
Food Description: Turkey, gizzard, all classes, raw

NutrirentUnitValue
Energykcal118
EnergykJ494
Waterg76.18
Proteing19.14
Total lipid (fat)g4.58
Cholesterolmg197
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg6
Sodium, Namg72
Magnesium, Mgmg16
Iron, Femg4.31
Zinc, Znmg2.86
Selenium, Semcg29.2
Potassium, Kmg322
Copper, Cumg0.114
Fluoride, Fmcg0
Phosphorus, Pmg140
Manganese, Mnmg0.048
Vitamin C, total ascorbic acidmg6.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.05
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.179
Vitamin B3 -Niacinmg4.78
Vitamin B5 -Pantothenic acidmg0.914
Vitamin B6mg0.12
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg6.86
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg89.7
Fatty acids, total saturatedg1.312
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.961
18:0g0.311
20:0g0
Fatty acids, total monounsaturatedg1.588
16:1 undifferentiatedg0.24
18:1 undifferentiatedg1.328
20:1g0.013
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.777
18:2 undifferentiatedg0.638
18:3 undifferentiatedg0.028
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 07:45Calorie and Nutrition Chart - Search:tofu Category:Dairy and Egg Products 4/29/2024 07:44Calorie and Nutrition Chart - Search:celery Category:Vegetables and Vegetable Products 4/29/2024 07:36Calorie and Nutrition Chart - Search:egg Category:All in Categories 4/29/2024 07:35Calorie and Nutrition Chart - Search:corn flake Category:Breakfast Cereals 4/29/2024 07:33Calorie and Nutrition Chart - Search:smart ones Category:All in Categories

I want to Post a new feedback