Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05180 Food Description: Turkey, all classes, neck, meat only, cooked, simmered NutrirentUnitValue Energykcal180 EnergykJ753 Waterg65.19 Proteing26.84 Total lipid (fat)g7.26 Cholesterolmg122 Carbohydrate, by differenceg0.1 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.61 Calcium, Camg37 Sodium, Namg56 Magnesium, Mgmg15 Iron, Femg2.3 Zinc, Znmg7.12 Selenium, Semcg36.2 Potassium, Kmg149 Copper, Cumg0.154 Fluoride, Fmcg0 Phosphorus, Pmg122 Manganese, Mnmg0.022 Vitamin C, total ascorbic acidmg0 Vitamin DIU8 Vitamin E (alpha-tocopherol)mg0.64 Vitamin B1 - thiaminemg0.036 Vitamin B2 -Riboflavinmg0.192 Vitamin B3 -Niacinmg1.704 Vitamin B5 -Pantothenic acidmg0.701 Vitamin B6mg0.21 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0.23 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg3.7 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg75.4 Fatty acids, total saturatedg2.194 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.021 16:0g1.35 18:0g0.77 20:0g0 Fatty acids, total monounsaturatedg1.74 16:1 undifferentiatedg0.253 18:1 undifferentiatedg1.434 20:1g0.032 22:1 undifferentiatedg0.021 Fatty acids, total polyunsaturatedg2.31 18:2 undifferentiatedg1.856 18:3 undifferentiatedg0.074 18:4g0 20:4 undifferentiatedg0.274 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.042 22:6 n-3 (DHA)g0.063 Tryptophang0.305 Threonineg1.194 Isoleucineg1.396 Leucineg2.138 Lysineg2.529 Methionineg0.777 Cystineg0.279 Phenylalanineg1.065 Tyrosineg1.061 Valineg1.426 Arginineg1.872 Histidineg0.837 Alanineg1.662 Aspartic acidg2.606 Glutamic acidg4.379 Glycineg1.331 Prolineg1.117 Serineg1.194 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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