Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05215 Food Description: Turkey, fryer-roasters, back, meat only, raw NutrirentUnitValue Energykcal120 EnergykJ502 Waterg75.37 Proteing20.66 Total lipid (fat)g3.51 Cholesterolmg74 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.83 Calcium, Camg19 Sodium, Namg65 Magnesium, Mgmg21 Iron, Femg1.44 Zinc, Znmg2.02 Selenium, Semcg28.6 Potassium, Kmg222 Copper, Cumg0.134 Fluoride, Fmcg0 Phosphorus, Pmg168 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.047 Vitamin B2 -Riboflavinmg0.176 Vitamin B3 -Niacinmg3.594 Vitamin B5 -Pantothenic acidmg1.182 Vitamin B6mg0.37 Folate, totalmcg11 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE11 Vitamin B12mcg0.41 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.18 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.62 18:0g0.35 20:0g0 Fatty acids, total monounsaturatedg0.8 16:1 undifferentiatedg0.12 18:1 undifferentiatedg0.66 20:1g0.01 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg1.05 18:2 undifferentiatedg0.85 18:3 undifferentiatedg0.03 18:4g0 20:4 undifferentiatedg0.12 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.235 Threonineg0.919 Isoleucineg1.074 Leucineg1.646 Lysineg1.947 Methionineg0.598 Cystineg0.215 Phenylalanineg0.82 Tyrosineg0.816 Valineg1.097 Arginineg1.441 Histidineg0.644 Alanineg1.279 Aspartic acidg2.006 Glutamic acidg3.371 Glycineg1.025 Prolineg0.859 Serineg0.919 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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