Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05246 Food Description: Turkey, young hen, back, meat and skin, cooked, roasted NutrirentUnitValue Energykcal254 EnergykJ1063 Waterg56.91 Proteing26.41 Total lipid (fat)g15.64 Cholesterolmg85 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.94 Calcium, Camg31 Sodium, Namg69 Magnesium, Mgmg23 Iron, Femg2.22 Zinc, Znmg3.89 Selenium, Semcg34.3 Potassium, Kmg263 Copper, Cumg0.133 Fluoride, Fmcg0 Phosphorus, Pmg189 Manganese, Mnmg0.023 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.051 Vitamin B2 -Riboflavinmg0.213 Vitamin B3 -Niacinmg3.554 Vitamin B5 -Pantothenic acidmg1.035 Vitamin B6mg0.29 Folate, totalmcg8 Folic acidmcg0 Folate, foodmcg8 Folate, DFEmcg_DFE8 Vitamin B12mcg0.33 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.54 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g2.88 18:0g1.09 20:0g0 Fatty acids, total monounsaturatedg5.45 16:1 undifferentiatedg0.91 18:1 undifferentiatedg4.42 20:1g0.02 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg4.01 18:2 undifferentiatedg3.46 18:3 undifferentiatedg0.2 18:4g0 20:4 undifferentiatedg0.24 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.05 Tryptophang0.286 Threonineg1.139 Isoleucineg1.292 Leucineg2.019 Lysineg2.348 Methionineg0.728 Cystineg0.301 Phenylalanineg1.024 Tyrosineg0.975 Valineg1.358 Arginineg1.873 Histidineg0.775 Alanineg1.714 Aspartic acidg2.534 Glutamic acidg4.152 Glycineg1.758 Prolineg1.309 Serineg1.159 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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