Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05293 Food Description: Turkey breast, pre-basted, meat and skin, cooked, roasted NutrirentUnitValue Energykcal126 EnergykJ527 Waterg70.91 Proteing22.16 Total lipid (fat)g3.46 Cholesterolmg42 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.06 Calcium, Camg9 Sodium, Namg397 Magnesium, Mgmg21 Iron, Femg0.66 Zinc, Znmg1.53 Selenium, Semcg25.7 Potassium, Kmg248 Copper, Cumg0.041 Fluoride, Fmcg0 Phosphorus, Pmg214 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.053 Vitamin B2 -Riboflavinmg0.133 Vitamin B3 -Niacinmg9.067 Vitamin B5 -Pantothenic acidmg0.489 Vitamin B6mg0.32 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0.32 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.98 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.59 18:0g0.24 20:0g0 Fatty acids, total monounsaturatedg1.14 16:1 undifferentiatedg0.19 18:1 undifferentiatedg0.92 20:1g0.01 22:1 undifferentiatedg0.01 Fatty acids, total polyunsaturatedg0.84 18:2 undifferentiatedg0.68 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.01 Tryptophang0.246 Threonineg0.967 Isoleucineg1.116 Leucineg1.725 Lysineg2.022 Methionineg0.623 Cystineg0.245 Phenylalanineg0.867 Tyrosineg0.845 Valineg1.155 Arginineg1.554 Histidineg0.668 Alanineg1.401 Aspartic acidg2.13 Glutamic acidg3.542 Glycineg1.287 Prolineg1.007 Serineg0.976 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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