Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05318 Food Description: Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised NutrirentUnitValue Energykcal178 EnergykJ745 Waterg64.6 Proteing29.1 Total lipid (fat)g5.96 Cholesterolmg105 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.1 Calcium, Camg10 Sodium, Namg108 Magnesium, Mgmg0 Iron, Femg2.33 Zinc, Znmg0 Selenium, Semcg21.6 Potassium, Kmg0 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg0 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg2.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg5.33 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.339 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.021 18:0g0.289 20:0g0 Fatty acids, total monounsaturatedg2.637 16:1 undifferentiatedg0.216 18:1 undifferentiatedg2.387 20:1g0.024 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.909 18:2 undifferentiatedg0.817 18:3 undifferentiatedg0.039 18:4g0 20:4 undifferentiatedg0.054 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.4 Threonineg1.234 Isoleucineg1.481 Leucineg2.435 Lysineg2.468 Methionineg0.778 Cystineg0.442 Phenylalanineg1.211 Tyrosineg1.099 Valineg1.509 Arginineg1.839 Histidineg0.764 Alanineg1.825 Aspartic acidg2.826 Glutamic acidg4.512 Glycineg1.616 Prolineg1.415 Serineg1.243 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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