Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken nuggets, frozen, uncooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05322
Food Description: Chicken nuggets, frozen, uncooked

NutrirentUnitValue
Energykcal276
EnergykJ1153
Waterg51.55
Proteing13.89
Total lipid (fat)g18.06
Cholesterolmg36
Carbohydrate, by differenceg14.38
Sugars, totalg0
Fiber, total dietaryg2.4
Ashg2.13
Calcium, Camg22
Sodium, Namg424
Magnesium, Mgmg17
Iron, Femg1.06
Zinc, Znmg0.81
Selenium, Semcg17
Potassium, Kmg249
Copper, Cumg0.135
Fluoride, Fmcg0
Phosphorus, Pmg169
Manganese, Mnmg0.279
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.18
Vitamin B1 - thiaminemg0.106
Vitamin B2 -Riboflavinmg0.055
Vitamin B3 -Niacinmg6.736
Vitamin B5 -Pantothenic acidmg0.832
Vitamin B6mg0.331
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.23
Vitamin A, IUIU53
Vitamin A, RAEmcg_RAE16
Retinolmcg16
Vitamin K (phylloquinone)mcg10
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg45.5
Fatty acids, total saturatedg3.575
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.757
18:0g0.818
20:0g0
Fatty acids, total monounsaturatedg8.266
16:1 undifferentiatedg0.614
18:1 undifferentiatedg7.598
20:1g0.055
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.393
18:2 undifferentiatedg4.199
18:3 undifferentiatedg0.194
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.173
Threonineg0.526
Isoleucineg0.568
Leucineg0.961
Lysineg0.931
Methionineg0.283
Cystineg0.157
Phenylalanineg0.495
Tyrosineg0.313
Valineg0.621
Arginineg0.758
Histidineg0.41
Alanineg0.681
Aspartic acidg1.122
Glutamic acidg2.114
Glycineg0.596
Prolineg0.636
Serineg0.507
Hydroxyprolineg0.073
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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