Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ostrich, inside strip, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05646
Food Description: Ostrich, inside strip, raw

NutrirentUnitValue
Energykcal127
EnergykJ532
Waterg74.16
Proteing23.69
Total lipid (fat)g2.87
Cholesterolmg73
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.22
Calcium, Camg5
Sodium, Namg76
Magnesium, Mgmg23
Iron, Femg4.2
Zinc, Znmg3.98
Selenium, Semcg37.5
Potassium, Kmg330
Copper, Cumg0.145
Fluoride, Fmcg0
Phosphorus, Pmg226
Manganese, Mnmg0.019
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.213
Vitamin B2 -Riboflavinmg0.312
Vitamin B3 -Niacinmg5.129
Vitamin B5 -Pantothenic acidmg1.266
Vitamin B6mg0.557
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg5.4
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.923
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.712
18:0g0.162
20:0g0
Fatty acids, total monounsaturatedg1.179
16:1 undifferentiatedg0.27
18:1 undifferentiatedg0.884
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.591
18:2 undifferentiatedg0.461
18:3 undifferentiatedg0.052
18:4g0
20:4 undifferentiatedg0.065
20:5 n-3 (EPA)g0.011
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.211
Threonineg1.039
Isoleucineg1.126
Leucineg1.925
Lysineg2.092
Methionineg0.662
Cystineg0.243
Phenylalanineg0.978
Tyrosineg0.77
Valineg1.17
Arginineg1.62
Histidineg0.595
Alanineg1.52
Aspartic acidg2.216
Glutamic acidg3.632
Glycineg1.584
Prolineg1.235
Serineg0.948
Hydroxyprolineg0.423
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/26/2024 23:51Calorie and Nutrition Chart - Search:oatmeal Category:All in Categories 4/26/2024 23:49Calorie and Nutrition Chart - Search:peanuts Category:Legumes and Legume Products 4/26/2024 23:44Calorie and Nutrition Chart - Search:hamburger Category:All in Categories 4/26/2024 23:41Calorie and Nutrition Chart - Search:corn flake Category:Breakfast Cereals 4/26/2024 23:41Calorie and Nutrition Chart - Search:+crackers Category:All in Categories

I want to Post a new feedback