Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, chunky vegetable, canned, ready-to-serve -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06067
Food Description: Soup, chunky vegetable, canned, ready-to-serve

NutrirentUnitValue
Energykcal51
EnergykJ215
Waterg87.58
Proteing1.46
Total lipid (fat)g1.54
Cholesterolmg0
Carbohydrate, by differenceg7.92
Sugars, totalg1.83
Fiber, total dietaryg0.5
Ashg1.5
Calcium, Camg23
Sodium, Namg359
Magnesium, Mgmg3
Iron, Femg0.68
Zinc, Znmg1.3
Selenium, Semcg2.9
Potassium, Kmg165
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg30
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg2.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.53
Vitamin B1 - thiaminemg0.03
Vitamin B2 -Riboflavinmg0.027
Vitamin B3 -Niacinmg0.5
Vitamin B5 -Pantothenic acidmg0.14
Vitamin B6mg0.08
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0
Vitamin A, IUIU2449
Vitamin A, RAEmcg_RAE122
Retinolmcg0
Vitamin K (phylloquinone)mcg8.1
Carotene, betamcg1198
Carotene, alphamcg512
Cryptoxanthin, betamcg3
Lycopenemcg2953
Lutein + zeaxanthinmcg124
Choline, totalmg6.9
Fatty acids, total saturatedg0.23
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.15
18:0g0.08
20:0g0
Fatty acids, total monounsaturatedg0.66
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.66
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.58
18:2 undifferentiatedg0.54
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.045
Isoleucineg0.067
Leucineg0.113
Lysineg0.079
Methionineg0.011
Cystineg0.011
Phenylalanineg0.067
Tyrosineg0.034
Valineg0.079
Arginineg0.079
Histidineg0.034
Alanineg0.079
Aspartic acidg0.191
Glutamic acidg0.309
Glycineg0.056
Prolineg0.056
Serineg0.056
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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