Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, vegetarian vegetable, canned, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06068
Food Description: Soup, vegetarian vegetable, canned, condensed

NutrirentUnitValue
Energykcal59
EnergykJ247
Waterg84.91
Proteing1.72
Total lipid (fat)g1.58
Cholesterolmg0
Carbohydrate, by differenceg9.78
Sugars, totalg3.13
Fiber, total dietaryg0.5
Ashg2.02
Calcium, Camg17
Sodium, Namg672
Magnesium, Mgmg6
Iron, Femg0.88
Zinc, Znmg0.38
Selenium, Semcg3.5
Potassium, Kmg171
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0.375
Vitamin C, total ascorbic acidmg1.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.17
Vitamin B1 - thiaminemg0.044
Vitamin B2 -Riboflavinmg0.037
Vitamin B3 -Niacinmg0.747
Vitamin B5 -Pantothenic acidmg0.28
Vitamin B6mg0.045
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU2842
Vitamin A, RAEmcg_RAE142
Retinolmcg0
Vitamin K (phylloquinone)mcg4.2
Carotene, betamcg1500
Carotene, alphamcg410
Cryptoxanthin, betamcg0
Lycopenemcg1930
Lutein + zeaxanthinmcg160
Choline, totalmg7.9
Fatty acids, total saturatedg0.24
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.16
18:0g0.08
20:0g0
Fatty acids, total monounsaturatedg0.68
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.67
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.59
18:2 undifferentiatedg0.55
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.012
Threonineg0.061
Isoleucineg0.081
Leucineg0.121
Lysineg0.081
Methionineg0.02
Cystineg0.02
Phenylalanineg0.081
Tyrosineg0.04
Valineg0.081
Arginineg0.081
Histidineg0.04
Alanineg0.081
Aspartic acidg0.162
Glutamic acidg0.364
Glycineg0.061
Prolineg0.121
Serineg0.061
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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