Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, chunky beef, canned, ready-to-serve -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06070
Food Description: Soup, chunky beef, canned, ready-to-serve

NutrirentUnitValue
Energykcal66
EnergykJ277
Waterg83.34
Proteing3.97
Total lipid (fat)g1.11
Cholesterolmg6
Carbohydrate, by differenceg10.08
Sugars, totalg0.67
Fiber, total dietaryg0.6
Ashg1.49
Calcium, Camg13
Sodium, Namg359
Magnesium, Mgmg2
Iron, Femg0.97
Zinc, Znmg1.1
Selenium, Semcg2.5
Potassium, Kmg140
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg50
Manganese, Mnmg0.1
Vitamin C, total ascorbic acidmg2.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.28
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.063
Vitamin B3 -Niacinmg1.127
Vitamin B5 -Pantothenic acidmg0.18
Vitamin B6mg0.055
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.26
Vitamin A, IUIU1088
Vitamin A, RAEmcg_RAE54
Retinolmcg0
Vitamin K (phylloquinone)mcg3.1
Carotene, betamcg536
Carotene, alphamcg234
Cryptoxanthin, betamcg0
Lycopenemcg1325
Lutein + zeaxanthinmcg36
Choline, totalmg10.2
Fatty acids, total saturatedg0.554
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.277
18:0g0.209
20:0g0
Fatty acids, total monounsaturatedg0.465
16:1 undifferentiatedg0.047
18:1 undifferentiatedg0.402
20:1g0.005
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.047
18:2 undifferentiatedg0.037
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.047
Threonineg0.194
Isoleucineg0.247
Leucineg0.374
Lysineg0.387
Methionineg0.103
Cystineg0.051
Phenylalanineg0.201
Tyrosineg0.147
Valineg0.265
Arginineg0.254
Histidineg0.115
Alanineg0.302
Aspartic acidg0.479
Glutamic acidg0.875
Glycineg0.285
Prolineg0.224
Serineg0.17
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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