Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato vegetable, dry, mix -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06099
Food Description: Soup, tomato vegetable, dry, mix

NutrirentUnitValue
Energykcal325
EnergykJ1360
Waterg3.73
Proteing11.73
Total lipid (fat)g5.09
Cholesterolmg3
Carbohydrate, by differenceg59.9
Sugars, totalg3.77
Fiber, total dietaryg3
Ashg19.54
Calcium, Camg46
Sodium, Namg6722
Magnesium, Mgmg115
Iron, Femg3.71
Zinc, Znmg0.98
Selenium, Semcg22.6
Potassium, Kmg605
Copper, Cumg0.19
Fluoride, Fmcg0
Phosphorus, Pmg173
Manganese, Mnmg0.98
Vitamin C, total ascorbic acidmg35.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.48
Vitamin B1 - thiaminemg0.34
Vitamin B2 -Riboflavinmg0.266
Vitamin B3 -Niacinmg4.625
Vitamin B5 -Pantothenic acidmg0.848
Vitamin B6mg0.3
Folate, totalmcg60
Folic acidmcg0
Folate, foodmcg60
Folate, DFEmcg_DFE60
Vitamin B12mcg0
Vitamin A, IUIU1557
Vitamin A, RAEmcg_RAE78
Retinolmcg0
Vitamin K (phylloquinone)mcg25
Carotene, betamcg774
Carotene, alphamcg319
Cryptoxanthin, betamcg0
Lycopenemcg893
Lutein + zeaxanthinmcg285
Choline, totalmg58
Fatty acids, total saturatedg2.32
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.17
16:0g1.16
18:0g0.83
20:0g0
Fatty acids, total monounsaturatedg1.91
16:1 undifferentiatedg0.09
18:1 undifferentiatedg1.83
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.5
18:2 undifferentiatedg0.5
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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