Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sauce, cheese, dry, powder -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06103
Food Description: Sauce, cheese, dry, powder

NutrirentUnitValue
Energykcal448
EnergykJ1874
Waterg4.09
Proteing22.69
Total lipid (fat)g25.44
Cholesterolmg51
Carbohydrate, by differenceg33.66
Sugars, totalg25.13
Fiber, total dietaryg1.1
Ashg14.12
Calcium, Camg795
Sodium, Namg4110
Magnesium, Mgmg44
Iron, Femg0.42
Zinc, Znmg2.5
Selenium, Semcg13.6
Potassium, Kmg519
Copper, Cumg0.02
Fluoride, Fmcg0
Phosphorus, Pmg597
Manganese, Mnmg0.01
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.476
Vitamin B3 -Niacinmg0.324
Vitamin B5 -Pantothenic acidmg1
Vitamin B6mg0.1
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg0.8
Vitamin A, IUIU238
Vitamin A, RAEmcg_RAE64
Retinolmcg62
Vitamin K (phylloquinone)mcg0.6
Carotene, betamcg19
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg55.8
Fatty acids, total saturatedg12.05
4:0g0.54
6:0g0.27
8:0g0.14
10:0g0.35
12:0g0.28
16:0g5.84
18:0g2.47
20:0g0
Fatty acids, total monounsaturatedg8.44
16:1 undifferentiatedg0.54
18:1 undifferentiatedg7.64
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.66
18:2 undifferentiatedg3.26
18:3 undifferentiatedg0.4
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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