Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, cheese, canned, prepared with equal volume milk -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06211
Food Description: Soup, cheese, canned, prepared with equal volume milk

NutrirentUnitValue
Energykcal92
EnergykJ385
Waterg82.44
Proteing3.77
Total lipid (fat)g5.8
Cholesterolmg19
Carbohydrate, by differenceg6.47
Sugars, totalg0
Fiber, total dietaryg0.4
Ashg1.52
Calcium, Camg115
Sodium, Namg406
Magnesium, Mgmg8
Iron, Femg0.32
Zinc, Znmg0.27
Selenium, Semcg2.8
Potassium, Kmg136
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg100
Manganese, Mnmg0.103
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.133
Vitamin B3 -Niacinmg0.2
Vitamin B5 -Pantothenic acidmg0.19
Vitamin B6mg0.031
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.17
Vitamin A, IUIU495
Vitamin A, RAEmcg_RAE143
Retinolmcg142
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.63
4:0g0.18
6:0g0.1
8:0g0.05
10:0g0.11
12:0g0.11
16:0g1.65
18:0g0.69
20:0g0
Fatty acids, total monounsaturatedg1.63
16:1 undifferentiatedg0.16
18:1 undifferentiatedg1.39
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.18
18:2 undifferentiatedg0.11
18:3 undifferentiatedg0.07
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.051
Threonineg0.148
Isoleucineg0.226
Leucineg0.361
Lysineg0.279
Methionineg0.087
Cystineg0.033
Phenylalanineg0.189
Tyrosineg0.177
Valineg0.259
Arginineg0.123
Histidineg0.102
Alanineg0.125
Aspartic acidg0.274
Glutamic acidg1.002
Glycineg0.081
Prolineg0.383
Serineg0.187
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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