Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, vegetable, canned, low sodium, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06217
Food Description: Soup, vegetable, canned, low sodium, condensed

NutrirentUnitValue
Energykcal65
EnergykJ273
Waterg82.79
Proteing2.2
Total lipid (fat)g0.9
Cholesterolmg0
Carbohydrate, by differenceg12.11
Sugars, totalg4.31
Fiber, total dietaryg2.1
Ashg2
Calcium, Camg20
Sodium, Namg385
Magnesium, Mgmg25
Iron, Femg0.66
Zinc, Znmg0.4
Selenium, Semcg4
Potassium, Kmg433
Copper, Cumg0.232
Fluoride, Fmcg0
Phosphorus, Pmg45
Manganese, Mnmg0.25
Vitamin C, total ascorbic acidmg0.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.43
Vitamin B1 - thiaminemg0.109
Vitamin B2 -Riboflavinmg0.092
Vitamin B3 -Niacinmg1.54
Vitamin B5 -Pantothenic acidmg0.346
Vitamin B6mg0.167
Folate, totalmcg12
Folic acidmcg1
Folate, foodmcg12
Folate, DFEmcg_DFE13
Vitamin B12mcg0
Vitamin A, IUIU1721
Vitamin A, RAEmcg_RAE86
Retinolmcg0
Vitamin K (phylloquinone)mcg4.2
Carotene, betamcg875
Carotene, alphamcg314
Cryptoxanthin, betamcg2
Lycopenemcg13848
Lutein + zeaxanthinmcg45
Choline, totalmg9
Fatty acids, total saturatedg0.147
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.114
18:0g0.03
20:0g0
Fatty acids, total monounsaturatedg0.203
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.201
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.403
18:2 undifferentiatedg0.38
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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