Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, stockpot, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06460
Food Description: Soup, stockpot, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal40
EnergykJ167
Waterg90.58
Proteing1.97
Total lipid (fat)g1.58
Cholesterolmg2
Carbohydrate, by differenceg4.65
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.22
Calcium, Camg9
Sodium, Namg424
Magnesium, Mgmg2
Iron, Femg0.35
Zinc, Znmg0.47
Selenium, Semcg0
Potassium, Kmg96
Copper, Cumg0.052
Fluoride, Fmcg0
Phosphorus, Pmg22
Manganese, Mnmg0.104
Vitamin C, total ascorbic acidmg0.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.018
Vitamin B2 -Riboflavinmg0.021
Vitamin B3 -Niacinmg0.494
Vitamin B5 -Pantothenic acidmg0.14
Vitamin B6mg0.036
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU1611
Vitamin A, RAEmcg_RAE81
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.35
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.24
18:0g0.08
20:0g0
Fatty acids, total monounsaturatedg0.41
16:1 undifferentiatedg0.01
18:1 undifferentiatedg0.39
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.71
18:2 undifferentiatedg0.65
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.017
Threonineg0.061
Isoleucineg0.074
Leucineg0.126
Lysineg0.121
Methionineg0.033
Cystineg0.014
Phenylalanineg0.072
Tyrosineg0.051
Valineg0.087
Arginineg0.092
Histidineg0.044
Alanineg0.112
Aspartic acidg0.166
Glutamic acidg0.496
Glycineg0.124
Prolineg0.113
Serineg0.068
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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