Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato rice, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06463
Food Description: Soup, tomato rice, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal47
EnergykJ195
Waterg88.52
Proteing0.82
Total lipid (fat)g1.06
Cholesterolmg1
Carbohydrate, by differenceg8.54
Sugars, totalg2.95
Fiber, total dietaryg0.7
Ashg1.07
Calcium, Camg11
Sodium, Namg319
Magnesium, Mgmg2
Iron, Femg0.31
Zinc, Znmg0.2
Selenium, Semcg0.9
Potassium, Kmg129
Copper, Cumg0.055
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0.15
Vitamin C, total ascorbic acidmg5.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.86
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.411
Vitamin B5 -Pantothenic acidmg0.05
Vitamin B6mg0.03
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0
Vitamin A, IUIU210
Vitamin A, RAEmcg_RAE12
Retinolmcg1
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg124
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg8591
Lutein + zeaxanthinmcg1
Choline, totalmg7.8
Fatty acids, total saturatedg0.2
4:0g0
6:0g0.005
8:0g0
10:0g0
12:0g0.005
16:0g0.11
18:0g0.05
20:0g0
Fatty acids, total monounsaturatedg0.235
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.23
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.525
18:2 undifferentiatedg0.435
18:3 undifferentiatedg0.09
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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