Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, turkey vegetable, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06466
Food Description: Soup, turkey vegetable, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal30
EnergykJ126
Waterg92.89
Proteing1.28
Total lipid (fat)g1.26
Cholesterolmg1
Carbohydrate, by differenceg3.58
Sugars, totalg0
Fiber, total dietaryg0.2
Ashg0.99
Calcium, Camg7
Sodium, Namg376
Magnesium, Mgmg2
Iron, Femg0.32
Zinc, Znmg0.25
Selenium, Semcg0
Potassium, Kmg73
Copper, Cumg0.051
Fluoride, Fmcg0
Phosphorus, Pmg17
Manganese, Mnmg0.102
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.012
Vitamin B2 -Riboflavinmg0.016
Vitamin B3 -Niacinmg0.417
Vitamin B5 -Pantothenic acidmg0.2
Vitamin B6mg0.02
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.07
Vitamin A, IUIU1014
Vitamin A, RAEmcg_RAE51
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.37
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.27
18:0g0.08
20:0g0
Fatty acids, total monounsaturatedg0.55
16:1 undifferentiatedg0.07
18:1 undifferentiatedg0.46
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.28
18:2 undifferentiatedg0.26
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.011
Threonineg0.04
Isoleucineg0.048
Leucineg0.082
Lysineg0.079
Methionineg0.022
Cystineg0.009
Phenylalanineg0.047
Tyrosineg0.034
Valineg0.056
Arginineg0.06
Histidineg0.028
Alanineg0.073
Aspartic acidg0.108
Glutamic acidg0.322
Glycineg0.08
Prolineg0.073
Serineg0.044
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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