Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, vegetable beef, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06471
Food Description: Soup, vegetable beef, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal31
EnergykJ132
Waterg91.8
Proteing2.23
Total lipid (fat)g0.76
Cholesterolmg2
Carbohydrate, by differenceg4.06
Sugars, totalg0.45
Fiber, total dietaryg0.8
Ashg1.18
Calcium, Camg8
Sodium, Namg317
Magnesium, Mgmg3
Iron, Femg0.45
Zinc, Znmg0.62
Selenium, Semcg1.1
Potassium, Kmg69
Copper, Cumg0.077
Fluoride, Fmcg0
Phosphorus, Pmg16
Manganese, Mnmg0.125
Vitamin C, total ascorbic acidmg1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.24
Vitamin B1 - thiaminemg0.015
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.412
Vitamin B5 -Pantothenic acidmg0.14
Vitamin B6mg0.03
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.13
Vitamin A, IUIU1552
Vitamin A, RAEmcg_RAE78
Retinolmcg0
Vitamin K (phylloquinone)mcg2.8
Carotene, betamcg809
Carotene, alphamcg245
Cryptoxanthin, betamcg0
Lycopenemcg182
Lutein + zeaxanthinmcg46
Choline, totalmg5
Fatty acids, total saturatedg0.34
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.185
18:0g0.115
20:0g0
Fatty acids, total monounsaturatedg0.32
16:1 undifferentiatedg0.03
18:1 undifferentiatedg0.28
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.045
18:2 undifferentiatedg0.04
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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