Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato, dry, mix, prepared with water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06498
Food Description: Soup, tomato, dry, mix, prepared with water

NutrirentUnitValue
Energykcal38
EnergykJ158
Waterg89.88
Proteing0.93
Total lipid (fat)g0.61
Cholesterolmg2
Carbohydrate, by differenceg7.17
Sugars, totalg3.9
Fiber, total dietaryg0.4
Ashg1.41
Calcium, Camg29
Sodium, Namg356
Magnesium, Mgmg10
Iron, Femg0.18
Zinc, Znmg0.13
Selenium, Semcg1.1
Potassium, Kmg111
Copper, Cumg0.034
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0.036
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.105
Vitamin B2 -Riboflavinmg0.175
Vitamin B3 -Niacinmg0.926
Vitamin B5 -Pantothenic acidmg0.183
Vitamin B6mg0.058
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0.06
Vitamin A, IUIU314
Vitamin A, RAEmcg_RAE20
Retinolmcg5
Vitamin K (phylloquinone)mcg0.8
Carotene, betamcg174
Carotene, alphamcg0
Cryptoxanthin, betamcg8
Lycopenemcg649
Lutein + zeaxanthinmcg32
Choline, totalmg7.5
Fatty acids, total saturatedg0.286
4:0g0.015
6:0g0.008
8:0g0.005
10:0g0.011
12:0g0.013
16:0g0.123
18:0g0.055
20:0g0
Fatty acids, total monounsaturatedg0.237
16:1 undifferentiatedg0.018
18:1 undifferentiatedg0.207
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.063
18:2 undifferentiatedg0.047
18:3 undifferentiatedg0.016
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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