Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato vegetable, dry, mix, prepared with water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06499
Food Description: Soup, tomato vegetable, dry, mix, prepared with water

NutrirentUnitValue
Energykcal22
EnergykJ94
Waterg94.24
Proteing0.79
Total lipid (fat)g0.34
Cholesterolmg0
Carbohydrate, by differenceg4.04
Sugars, totalg0.99
Fiber, total dietaryg0.3
Ashg0.59
Calcium, Camg8
Sodium, Namg132
Magnesium, Mgmg4
Iron, Femg0.24
Zinc, Znmg0.08
Selenium, Semcg0.8
Potassium, Kmg67
Copper, Cumg0.045
Fluoride, Fmcg0
Phosphorus, Pmg14
Manganese, Mnmg0.046
Vitamin C, total ascorbic acidmg1.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.025
Vitamin B2 -Riboflavinmg0.038
Vitamin B3 -Niacinmg0.498
Vitamin B5 -Pantothenic acidmg0.046
Vitamin B6mg0.026
Folate, totalmcg5
Folic acidmcg1
Folate, foodmcg4
Folate, DFEmcg_DFE5
Vitamin B12mcg0.02
Vitamin A, IUIU75
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg44
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1589
Lutein + zeaxanthinmcg36
Choline, totalmg4.7
Fatty acids, total saturatedg0.15
4:0g0.003
6:0g0.001
8:0g0
10:0g0.001
12:0g0.002
16:0g0.099
18:0g0.029
20:0g0
Fatty acids, total monounsaturatedg0.12
16:1 undifferentiatedg0.014
18:1 undifferentiatedg0.101
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.03
18:2 undifferentiatedg0.028
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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