Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, beef mushroom, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06547
Food Description: Soup, beef mushroom, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal30
EnergykJ126
Waterg92.6
Proteing2.37
Total lipid (fat)g1.23
Cholesterolmg3
Carbohydrate, by differenceg2.6
Sugars, totalg0
Fiber, total dietaryg0.1
Ashg1.2
Calcium, Camg2
Sodium, Namg386
Magnesium, Mgmg4
Iron, Femg0.36
Zinc, Znmg0.6
Selenium, Semcg0
Potassium, Kmg63
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg14
Manganese, Mnmg0.2
Vitamin C, total ascorbic acidmg1.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.016
Vitamin B2 -Riboflavinmg0.023
Vitamin B3 -Niacinmg0.391
Vitamin B5 -Pantothenic acidmg0.09
Vitamin B6mg0.02
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.08
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.61
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.31
18:0g0.23
20:0g0
Fatty acids, total monounsaturatedg0.51
16:1 undifferentiatedg0.05
18:1 undifferentiatedg0.44
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.05
18:2 undifferentiatedg0.04
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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