Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sauce, cheese sauce mix, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06720
Food Description: Sauce, cheese sauce mix, dry

NutrirentUnitValue
Energykcal438
EnergykJ1833
Waterg3.78
Proteing7.68
Total lipid (fat)g18.33
Cholesterolmg23
Carbohydrate, by differenceg60.52
Sugars, totalg10.26
Fiber, total dietaryg1
Ashg9.67
Calcium, Camg204
Sodium, Namg3202
Magnesium, Mgmg36
Iron, Femg0.5
Zinc, Znmg1.11
Selenium, Semcg0
Potassium, Kmg428
Copper, Cumg0.085
Fluoride, Fmcg0
Phosphorus, Pmg283
Manganese, Mnmg0.052
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.211
Vitamin B2 -Riboflavinmg0.678
Vitamin B3 -Niacinmg2.399
Vitamin B5 -Pantothenic acidmg1.499
Vitamin B6mg0.182
Folate, totalmcg134
Folic acidmcg0
Folate, foodmcg134
Folate, DFEmcg_DFE134
Vitamin B12mcg0.46
Vitamin A, IUIU202
Vitamin A, RAEmcg_RAE56
Retinolmcg55
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.44
4:0g0.205
6:0g0.127
8:0g0.094
10:0g0.245
12:0g0.332
16:0g3.858
18:0g2.096
20:0g0
Fatty acids, total monounsaturatedg6.868
16:1 undifferentiatedg0.196
18:1 undifferentiatedg6.497
20:1g0.052
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.983
18:2 undifferentiatedg0.825
18:3 undifferentiatedg0.134
18:4g0
20:4 undifferentiatedg0.024
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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