Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, tomato, low sodium, with water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06964
Food Description: Soup, tomato, low sodium, with water

NutrirentUnitValue
Energykcal30
EnergykJ124
Waterg91.38
Proteing0.79
Total lipid (fat)g0.28
Cholesterolmg0
Carbohydrate, by differenceg6.57
Sugars, totalg3.97
Fiber, total dietaryg0.6
Ashg0.99
Calcium, Camg8
Sodium, Namg24
Magnesium, Mgmg7
Iron, Femg0.54
Zinc, Znmg0.12
Selenium, Semcg2.5
Potassium, Kmg112
Copper, Cumg0.083
Fluoride, Fmcg0
Phosphorus, Pmg14
Manganese, Mnmg0.058
Vitamin C, total ascorbic acidmg6.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.019
Vitamin B2 -Riboflavinmg0.031
Vitamin B3 -Niacinmg0.505
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.042
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU192
Vitamin A, RAEmcg_RAE10
Retinolmcg0
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg115
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg5345
Lutein + zeaxanthinmcg44
Choline, totalmg6.3
Fatty acids, total saturatedg0.076
4:0g0
6:0g0.002
8:0g0
10:0g0
12:0g0
16:0g0.044
18:0g0.012
20:0g0
Fatty acids, total monounsaturatedg0.088
16:1 undifferentiatedg0.007
18:1 undifferentiatedg0.043
20:1g0.015
22:1 undifferentiatedg0.009
Fatty acids, total polyunsaturatedg0.093
18:2 undifferentiatedg0.071
18:3 undifferentiatedg0.014
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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