Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07017 Food Description: Chicken roll, light meat NutrirentUnitValue Energykcal110 EnergykJ459 Waterg72.41 Proteing16.64 Total lipid (fat)g2.73 Cholesterolmg45 Carbohydrate, by differenceg4.66 Sugars, totalg0.57 Fiber, total dietaryg0 Ashg3.55 Calcium, Camg16 Sodium, Namg1059 Magnesium, Mgmg24 Iron, Femg0.41 Zinc, Znmg0.6 Selenium, Semcg14.5 Potassium, Kmg439 Copper, Cumg0.087 Fluoride, Fmcg0 Phosphorus, Pmg297 Manganese, Mnmg0.017 Vitamin C, total ascorbic acidmg0 Vitamin DIU2 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.164 Vitamin B3 -Niacinmg8.09 Vitamin B5 -Pantothenic acidmg1.106 Vitamin B6mg0.37 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.36 Vitamin A, IUIU82 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg49.7 Fatty acids, total saturatedg0.621 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.481 18:0g0.124 20:0g0 Fatty acids, total monounsaturatedg0.89 16:1 undifferentiatedg0.117 18:1 undifferentiatedg0.763 20:1g0.006 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.374 18:2 undifferentiatedg0.345 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0.006 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.212 Threonineg0.796 Isoleucineg0.942 Leucineg1.393 Lysineg1.549 Methionineg0.507 Cystineg0.266 Phenylalanineg0.748 Tyrosineg0.611 Valineg0.935 Arginineg1.248 Histidineg0.555 Alanineg1.178 Aspartic acidg1.739 Glutamic acidg2.811 Glycineg1.431 Prolineg1.025 Serineg0.697 Hydroxyprolineg0.076 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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