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NDB number:07034
Food Description: Headcheese, pork

NutrirentUnitValue
Energykcal157
EnergykJ658
Waterg73.84
Proteing13.83
Total lipid (fat)g10.9
Cholesterolmg69
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.08
Calcium, Camg16
Sodium, Namg830
Magnesium, Mgmg9
Iron, Femg1.5
Zinc, Znmg0.97
Selenium, Semcg0.1
Potassium, Kmg31
Copper, Cumg0.122
Fluoride, Fmcg0
Phosphorus, Pmg56
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU37
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg0.023
Vitamin B2 -Riboflavinmg0.115
Vitamin B3 -Niacinmg0.44
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.19
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg1.05
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg3.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg104.1
Fatty acids, total saturatedg3.402
4:0g0
6:0g0
8:0g0
10:0g0.021
12:0g0.014
16:0g2.13
18:0g1.051
20:0g0
Fatty acids, total monounsaturatedg5.601
16:1 undifferentiatedg0.574
18:1 undifferentiatedg5.027
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.134
18:2 undifferentiatedg1.003
18:3 undifferentiatedg0.131
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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