Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Liver sausage, liverwurst, pork -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07041
Food Description: Liver sausage, liverwurst, pork

NutrirentUnitValue
Energykcal326
EnergykJ1364
Waterg52.1
Proteing14.1
Total lipid (fat)g28.5
Cholesterolmg158
Carbohydrate, by differenceg2.2
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.1
Calcium, Camg26
Sodium, Namg860
Magnesium, Mgmg12
Iron, Femg6.4
Zinc, Znmg2.3
Selenium, Semcg58
Potassium, Kmg170
Copper, Cumg0.24
Fluoride, Fmcg0
Phosphorus, Pmg230
Manganese, Mnmg0.155
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.272
Vitamin B2 -Riboflavinmg1.03
Vitamin B3 -Niacinmg4.3
Vitamin B5 -Pantothenic acidmg2.95
Vitamin B6mg0.19
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg13.46
Vitamin A, IUIU27667
Vitamin A, RAEmcg_RAE8308
Retinolmcg8308
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg10.6
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g6.85
18:0g3.31
20:0g0
Fatty acids, total monounsaturatedg13.34
16:1 undifferentiatedg1.06
18:1 undifferentiatedg12.05
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.6
18:2 undifferentiatedg2.45
18:3 undifferentiatedg0.14
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.151
Threonineg0.671
Isoleucineg0.653
Leucineg1.139
Lysineg1.155
Methionineg0.285
Cystineg0.149
Phenylalanineg0.617
Tyrosineg0.362
Valineg0.857
Arginineg0.812
Histidineg0.448
Alanineg0.83
Aspartic acidg1.164
Glutamic acidg2.195
Glycineg1.096
Prolineg0.85
Serineg0.694
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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