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NDB number:07912
Food Description: Roast beef spread

NutrirentUnitValue
Energykcal223
EnergykJ931
Waterg61.7
Proteing15.27
Total lipid (fat)g16.28
Cholesterolmg70
Carbohydrate, by differenceg3.73
Sugars, totalg0.71
Fiber, total dietaryg0.2
Ashg3.02
Calcium, Camg23
Sodium, Namg724
Magnesium, Mgmg24
Iron, Femg2.06
Zinc, Znmg6.08
Selenium, Semcg22.6
Potassium, Kmg259
Copper, Cumg0.101
Fluoride, Fmcg0
Phosphorus, Pmg116
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.23
Vitamin B3 -Niacinmg4.2
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.15
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg2.38
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.4
4:0g6.4
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg5.587
16:1 undifferentiatedg0.493
18:1 undifferentiatedg5.08
20:1g0.013
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.427
18:2 undifferentiatedg0.36
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.027
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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