Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sausage, turkey, breakfast links, mild -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07919
Food Description: Sausage, turkey, breakfast links, mild

NutrirentUnitValue
Energykcal235
EnergykJ983
Waterg63.12
Proteing15.42
Total lipid (fat)g18.09
Cholesterolmg160
Carbohydrate, by differenceg1.56
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.81
Calcium, Camg32
Sodium, Namg585
Magnesium, Mgmg16
Iron, Femg1.07
Zinc, Znmg2.98
Selenium, Semcg0
Potassium, Kmg229
Copper, Cumg0.111
Fluoride, Fmcg0
Phosphorus, Pmg155
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU17
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.054
Vitamin B2 -Riboflavinmg0.165
Vitamin B3 -Niacinmg3.692
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.208
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.79
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg33.9
Fatty acids, total saturatedg3.839
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.016
16:0g2.583
18:0g1.1
20:0g0
Fatty acids, total monounsaturatedg5.158
16:1 undifferentiatedg0.433
18:1 undifferentiatedg4.673
20:1g0.052
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.657
18:2 undifferentiatedg4.131
18:3 undifferentiatedg0.3
18:4g0
20:4 undifferentiatedg0.227
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.175
Threonineg0.686
Isoleucineg0.802
Leucineg1.229
Lysineg1.453
Methionineg0.447
Cystineg0.161
Phenylalanineg0.612
Tyrosineg0.609
Valineg0.819
Arginineg1.076
Histidineg0.481
Alanineg0.955
Aspartic acidg1.498
Glutamic acidg2.517
Glycineg0.765
Prolineg0.642
Serineg0.686
Hydroxyprolineg0.146
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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