Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07958 Food Description: Turkey sausage, fresh, cooked NutrirentUnitValue Energykcal196 EnergykJ821 Waterg65.06 Proteing23.89 Total lipid (fat)g10.44 Cholesterolmg92 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.65 Calcium, Camg22 Sodium, Namg665 Magnesium, Mgmg21 Iron, Femg1.49 Zinc, Znmg3.88 Selenium, Semcg0 Potassium, Kmg298 Copper, Cumg0.145 Fluoride, Fmcg0 Phosphorus, Pmg202 Manganese, Mnmg0.024 Vitamin C, total ascorbic acidmg0.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.18 Vitamin B1 - thiaminemg0.084 Vitamin B2 -Riboflavinmg0.255 Vitamin B3 -Niacinmg5.72 Vitamin B5 -Pantothenic acidmg1.08 Vitamin B6mg0.322 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg1.23 Vitamin A, IUIU75 Vitamin A, RAEmcg_RAE13 Retinolmcg11 Vitamin K (phylloquinone)mcg1.5 Carotene, betamcg11 Carotene, alphamcg11 Cryptoxanthin, betamcg11 Lycopenemcg11 Lutein + zeaxanthinmcg11 Choline, totalmg0 Fatty acids, total saturatedg2.266 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.009 16:0g1.491 18:0g0.635 20:0g0.01 Fatty acids, total monounsaturatedg2.99 16:1 undifferentiatedg0.25 18:1 undifferentiatedg2.697 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.706 18:2 undifferentiatedg2.384 18:3 undifferentiatedg0.173 18:4g0 20:4 undifferentiatedg0.131 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.185 Threonineg0.892 Isoleucineg0.993 Leucineg1.676 Lysineg1.884 Methionineg0.533 Cystineg0.23 Phenylalanineg0.866 Tyrosineg0.744 Valineg1.037 Arginineg1.444 Histidineg0.577 Alanineg1.346 Aspartic acidg2.009 Glutamic acidg3.558 Glycineg1.299 Prolineg0.992 Serineg0.922 Hydroxyprolineg0.226 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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