Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08047 Food Description: Cereals ready-to-eat, QUAKER, KING VITAMAN NutrirentUnitValue Energykcal386 EnergykJ1615 Waterg2 Proteing6.54 Total lipid (fat)g3.47 Cholesterolmg0 Carbohydrate, by differenceg85 Sugars, totalg20.18 Fiber, total dietaryg3.5 Ashg3 Calcium, Camg10 Sodium, Namg837 Magnesium, Mgmg84 Iron, Femg29 Zinc, Znmg12.71 Selenium, Semcg6.5 Potassium, Kmg274 Copper, Cumg0.21 Fluoride, Fmcg0 Phosphorus, Pmg255 Manganese, Mnmg0.91 Vitamin C, total ascorbic acidmg40 Vitamin DIU133 Vitamin E (alpha-tocopherol)mg4.55 Vitamin B1 - thiaminemg1.27 Vitamin B2 -Riboflavinmg1.43 Vitamin B3 -Niacinmg16.84 Vitamin B5 -Pantothenic acidmg0.56 Vitamin B6mg1.67 Folate, totalmcg1334 Folic acidmcg1315 Folate, foodmcg19 Folate, DFEmcg_DFE2255 Vitamin B12mcg5 Vitamin A, IUIU3352 Vitamin A, RAEmcg_RAE959 Retinolmcg950 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg80 Carotene, alphamcg52 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg1124 Choline, totalmg14.5 Fatty acids, total saturatedg1.58 4:0g0 6:0g0.009 8:0g0.109 10:0g0.087 12:0g0.655 16:0g0.382 18:0g0.072 20:0g0.003 Fatty acids, total monounsaturatedg0.65 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.645 20:1g0 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg1.14 18:2 undifferentiatedg1.102 18:3 undifferentiatedg0.038 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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