Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08083
Food Description: Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

NutrirentUnitValue
Energykcal394
EnergykJ1648
Waterg0.9
Proteing4
Total lipid (fat)g0.34
Cholesterolmg1
Carbohydrate, by differenceg93.7
Sugars, totalg43.6
Fiber, total dietaryg1.8
Ashg1.1
Calcium, Camg5
Sodium, Namg399
Magnesium, Mgmg4
Iron, Femg6.56
Zinc, Znmg5.7
Selenium, Semcg6.4
Potassium, Kmg59
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg19
Manganese, Mnmg0.139
Vitamin C, total ascorbic acidmg60.5
Vitamin DIU141
Vitamin E (alpha-tocopherol)mg0.1
Vitamin B1 - thiaminemg2.83
Vitamin B2 -Riboflavinmg3.06
Vitamin B3 -Niacinmg38.5
Vitamin B5 -Pantothenic acidmg0.153
Vitamin B6mg4.7
Folate, totalmcg443
Folic acidmcg409
Folate, foodmcg34
Folate, DFEmcg_DFE729
Vitamin B12mcg5.75
Vitamin A, IUIU3018
Vitamin A, RAEmcg_RAE872
Retinolmcg865
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg60
Carotene, alphamcg39
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg842
Choline, totalmg3.9
Fatty acids, total saturatedg0.165
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.136
18:0g0.022
20:0g0
Fatty acids, total monounsaturatedg0.042
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.042
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.113
18:2 undifferentiatedg0.11
18:3 undifferentiatedg0.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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