Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08139 Food Description: Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams NutrirentUnitValue Energykcal378 EnergykJ1582 Waterg2.63 Proteing5 Total lipid (fat)g2.8 Cholesterolmg0 Carbohydrate, by differenceg86 Sugars, totalg38 Fiber, total dietaryg3.2 Ashg3.21 Calcium, Camg333 Sodium, Namg789 Magnesium, Mgmg27 Iron, Femg15 Zinc, Znmg12.5 Selenium, Semcg4.4 Potassium, Kmg147 Copper, Cumg0.087 Fluoride, Fmcg0 Phosphorus, Pmg67 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg20 Vitamin DIU133 Vitamin E (alpha-tocopherol)mg0.31 Vitamin B1 - thiaminemg1.25 Vitamin B2 -Riboflavinmg1.42 Vitamin B3 -Niacinmg16.7 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.67 Folate, totalmcg333 Folic acidmcg314 Folate, foodmcg19 Folate, DFEmcg_DFE553 Vitamin B12mcg5 Vitamin A, IUIU1667 Vitamin A, RAEmcg_RAE501 Retinolmcg501 Vitamin K (phylloquinone)mcg0.8 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg14 Fatty acids, total saturatedg0.5 4:0g0.001 6:0g0 8:0g0.002 10:0g0 12:0g0.001 16:0g0.351 18:0g0.133 20:0g0 Fatty acids, total monounsaturatedg1.012 16:1 undifferentiatedg0.011 18:1 undifferentiatedg1 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.04 18:2 undifferentiatedg0.98 18:3 undifferentiatedg0.06 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|