Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08237
Food Description: Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt

NutrirentUnitValue
Energykcal51
EnergykJ213
Waterg86.99
Proteing1.53
Total lipid (fat)g0.07
Cholesterolmg0
Carbohydrate, by differenceg11.26
Sugars, totalg0
Fiber, total dietaryg0.4
Ashg0.15
Calcium, Camg4
Sodium, Namg3
Magnesium, Mgmg3
Iron, Femg4.73
Zinc, Znmg0.1
Selenium, Semcg0
Potassium, Kmg14
Copper, Cumg0.015
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0.041
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.069
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg0.778
Vitamin B5 -Pantothenic acidmg0.053
Vitamin B6mg0.007
Folate, totalmcg23
Folic acidmcg20
Folate, foodmcg3
Folate, DFEmcg_DFE37
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.009
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.04
16:1 undifferentiatedg0
18:1 undifferentiatedg0.039
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.022
18:2 undifferentiatedg0.019
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 15:25Calorie and Nutrition Chart - Search:pumpkin seeds2121121121212.1 Category:All in Categories 4/28/2024 15:24Calorie and Nutrition Chart - Search:chicken Category:All in Categories 4/28/2024 15:23Calorie and Nutrition Chart - Search:rice Category:All in Categories 4/28/2024 15:19Calorie and Nutrition Chart - Search:wheat Category:Cereal Grains and Pasta 4/28/2024 15:19Calorie and Nutrition Chart - Search:56608148 Category:All in Categories

I want to Post a new feedback