Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08284 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins NutrirentUnitValue Energykcal384 EnergykJ1607 Waterg3.5 Proteing7.8 Total lipid (fat)g5 Cholesterolmg0 Carbohydrate, by differenceg81.7 Sugars, totalg29 Fiber, total dietaryg6.4 Ashg2 Calcium, Camg38 Sodium, Namg247 Magnesium, Mgmg74 Iron, Femg3 Zinc, Znmg6.3 Selenium, Semcg17.3 Potassium, Kmg307 Copper, Cumg0.6 Fluoride, Fmcg0 Phosphorus, Pmg234 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg2 Vitamin DIU67 Vitamin E (alpha-tocopherol)mg2.25 Vitamin B1 - thiaminemg0.6 Vitamin B2 -Riboflavinmg0.7 Vitamin B3 -Niacinmg8.3 Vitamin B5 -Pantothenic acidmg0.617 Vitamin B6mg3.3 Folate, totalmcg667 Folic acidmcg648 Folate, foodmcg19 Folate, DFEmcg_DFE1121 Vitamin B12mcg10 Vitamin A, IUIU1250 Vitamin A, RAEmcg_RAE375 Retinolmcg375 Vitamin K (phylloquinone)mcg2.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg23 Fatty acids, total saturatedg1.4 4:0g0.001 6:0g0 8:0g0.002 10:0g0 12:0g0.004 16:0g1.217 18:0g0.129 20:0g0 Fatty acids, total monounsaturatedg2 16:1 undifferentiatedg0.02 18:1 undifferentiatedg1.975 20:1g0.003 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.6 18:2 undifferentiatedg1.558 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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