Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08349 Food Description: Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES NutrirentUnitValue Energykcal401 EnergykJ1678 Waterg1.5 Proteing5 Total lipid (fat)g3.29 Cholesterolmg1 Carbohydrate, by differenceg87.9 Sugars, totalg45.7 Fiber, total dietaryg2.5 Ashg2.3 Calcium, Camg407 Sodium, Namg464 Magnesium, Mgmg35 Iron, Femg15.5 Zinc, Znmg12.5 Selenium, Semcg12.6 Potassium, Kmg131 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg113 Manganese, Mnmg0.839 Vitamin C, total ascorbic acidmg70.3 Vitamin DIU148 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg1.58 Vitamin B2 -Riboflavinmg2.26 Vitamin B3 -Niacinmg17.8 Vitamin B5 -Pantothenic acidmg0.271 Vitamin B6mg2.57 Folate, totalmcg625 Folic acidmcg606 Folate, foodmcg19 Folate, DFEmcg_DFE1049 Vitamin B12mcg5.78 Vitamin A, IUIU4130 Vitamin A, RAEmcg_RAE1245 Retinolmcg1240 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg46 Carotene, alphamcg30 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg651 Choline, totalmg10.5 Fatty acids, total saturatedg0.687 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.005 16:0g0.523 18:0g0.124 20:0g0 Fatty acids, total monounsaturatedg1.47 16:1 undifferentiatedg0.004 18:1 undifferentiatedg1.466 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.976 18:2 undifferentiatedg0.939 18:3 undifferentiatedg0.037 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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