Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:08487
Food Description: Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal

NutrirentUnitValue
Energykcal443
EnergykJ1854
Waterg1.1
Proteing4.9
Total lipid (fat)g11.5
Cholesterolmg0
Carbohydrate, by differenceg80
Sugars, totalg35.4
Fiber, total dietaryg4.8
Ashg2.5
Calcium, Camg356
Sodium, Namg415
Magnesium, Mgmg39
Iron, Femg16.7
Zinc, Znmg13.7
Selenium, Semcg16.6
Potassium, Kmg158
Copper, Cumg0.169
Fluoride, Fmcg0
Phosphorus, Pmg291
Manganese, Mnmg0.426
Vitamin C, total ascorbic acidmg35.4
Vitamin DIU161
Vitamin E (alpha-tocopherol)mg0.98
Vitamin B1 - thiaminemg1.57
Vitamin B2 -Riboflavinmg1.56
Vitamin B3 -Niacinmg20.6
Vitamin B5 -Pantothenic acidmg0.278
Vitamin B6mg2.44
Folate, totalmcg502
Folic acidmcg483
Folate, foodmcg19
Folate, DFEmcg_DFE840
Vitamin B12mcg7.69
Vitamin A, IUIU2100
Vitamin A, RAEmcg_RAE631
Retinolmcg631
Vitamin K (phylloquinone)mcg4.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.84
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.899
18:0g0.872
20:0g0
Fatty acids, total monounsaturatedg4.49
16:1 undifferentiatedg0.009
18:1 undifferentiatedg4.476
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.63
18:2 undifferentiatedg4.218
18:3 undifferentiatedg0.256
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 22:36Calorie and Nutrition Chart - Search:blueberries'A=0 Category:All in Categories 4/27/2024 22:31Calorie and Nutrition Chart - Search:spice Category:Spices and Herbs 4/27/2024 22:25Calorie and Nutrition Chart - Search:apple+sauce Category:All in Categories 4/27/2024 22:24Calorie and Nutrition Chart - Search:Chicken Category:Restaurant Foods 4/27/2024 22:20Calorie and Nutrition Chart - Search:peanut raw Category:All in Categories

I want to Post a new feedback